Dear friends,
I am very thankful for your friendship. Enjoy the article. Eat with open heart and mindfulness.
Love to all......
Michael P. Ralph
Staying in Maine for the Thanksgiving Holidays.
Giving THANKS for EVERYTHING!
– by Lisa Hepner
Thanksgiving is
approaching: a time when we give thanks for food, friends,
family and health. Have you noticed that we normally
only give thanks for all the things that are going “right” in
our lives? But, how
often do we give thanks for absolutely EVERYTHING in our lives, even
the situations that we deem “negative” or “bad?”
I am entering into this Thanksgiving with an attitude of gratitude
not only for my successes, my friendships, my relationships, my
health and the “things” in my life, but with thanks for those
difficulties, those challenges that ended up being opportunities for
new growth.
A thanks for those failed relationships that taught me true
love. A thanks for those financial challenges that forced me
to analyze my priorities. A thanks for those “brick walls”
that I felt up against, that taught me how to climb. A
thanks for those broken hearts, that opened me up inside. A
thanks for those set-backs, that showed me that I was headed in the
wrong direction. A thanks for those rejections that taught me
self-worth. A thanks for those tears that showed how
deeply I cared. A
thanks for losses incurred, that taught me that I never really “had”
anything. A thanks for the stress that told me to slow
down. A thanks for that fear of the unknown, that taught me
how to live in the moment. A thanks for the doubt, that
brought me closer to God. A thanks for the “dark night of
the soul” that showed me the truth of who I am beyond my
experiences.
A thanks for the pain, that cracked me open. I am
reminded of a quote that says, “what is death to the acorn, is
birth to the Oak Tree.” I know that beyond anything
that we deem “negative,” “bad,” or “painful,”
that there is a “peace,” an “opportunity,” or a “blessing.”
I give thanks for all the “experiences” of life that are a
natural part of being in this human body, for they continue to show
me the truth of who I am beyond name and form. I give
thanks for endings, because I know that
the ending of one thing, is the beginning of something
else. I give thanks for all the “experiences” or “difficulties”
in life that connect me with that unalterable, unshakable peace of
God inherent within. I give thanks for absolutely
EVERYTHING!
About the Author
Lisa Hepner is author of Peaceful Earth: Spiritual Perspectives on
Hope and Healing Beyond Terrorism which contains insights on 9/11
from famous
spiritual leaders. She is a chaplain at Living Enrichment Center in
Wilsonville, Oregon. For more info see www.peacefulearth.org
or at www.lisahepner.com